One Set Includes:
Booty bands can be a real game-changer when it comes to building glute muscle. Resistance bands work by creating constant tension in your muscles, keeping them turned on throughout the movements you’re doing. In a way, it’s like working with weights, without the weight. Another major perk of these peach-training props? Booty bands are super light and compact, so you can tuck one away in your leggings pocket on your next run to the park, then get in a glute training session while you're there.
These bands can be used for a full-body workout, but are specifically designed to help you reap some serious booty gains. The set is color-coded so that you can easily distinguish between their resistance levels.
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